Exosomes vs Viruses

Written by Jeff Green
Alternative Nutrition/Researcher

Exosomes are parts of the processes of viral behavior, just as white blood cells (antibodies) are part of the processes, both having dual roles when needed. It can be said that exosomes are indistinguishable from viruses in some cases. Exosomes are the same size as viruses (0.1 microns)—and vary in size, but are mostly of similar size. They are secreted by cells and are extracellular vesicles that transport messages between cells to inform each other when they are in danger. They also transport molecules needed for cellular life between cells. They are intercellular communication agents. Viruses are replicated in the cell—exosomes are not, and are not released in high numbers as viruses are.


Vaccines: I write extensively about this in my book and speak about it in my videos. Vaccines do not prevent disease. They cannot, by nature. I explain that in the presentation. Vaccines introduce proteins that are supposed to initiate the immune response to manufacture specific antibodies, but this is not how the body functions. Immunity does not come from antibodies. Antibodies are regulating agents. They’re merely white blood cells that regulate infection, and thus, the healing process. Viruses are part of the healing phase. Each cell manufactures hundreds to thousands or more viruses. Every 72 hours, a minutely new but similar virus is manufactured, which the body uses to cleanse parts that the first did not. No vaccine could ever spark immunity because the body does not recognize foreign debris as being useful to the body in any way, and so the body attempts to flush that toxicity from the blood. 

Viruses work on a lock-and-key system which is given by the cell (RNA/DNA). Each cell has differing RNA/DNA, therefore, it is impossible that a foreign viral protein would initiate any recognition from the body. There is no forced ‘immunity’. It is nonsensical, and highly dangerous—even deadly. I explain some of the reasons for that here: https://youtu.be/XbXuyQuurqk


When it comes to why viruses like chickenpox and measles are one-time detoxifications, the answer is quite simple. It is because these viruses are childhood detoxifications and are meant to strengthen the developing immune system. Other viruses, like flu and cold, are something one will experience throughout one’s entire life. There are 320,000 different viral strains inherent to the body. Each one is intelligently manufactured by cells, and through the transcription and translation process, determine how that virus will function—In particular, what type of tissue the virus has the ‘authority’ to dissolve. RNA/DNA that makes up the virus are lock-and-key systems that allow it to dissolve specific tissues and tissue in and around cells, and parts of cells, with the same RNA/DNA. This is highly regulated by antibodies, which deliver specific matter, and other toxic matter to the virus for dissolution. So, viruses and antibodies work as one unit.


If the body is highly toxic—that is if there is a large number of toxins floating in the blood, and existing in tissue, the symptoms of viral breakdown will be greater. Toxins broken down by viruses must be excreted by the body. When excretion happens it requires binding nutrients that help neutralize their caustic effects and helps escorts them out of the body. The body cannot eliminate such matter without it first being broken down into minuscule particles. Viruses are able to do this if the toxin is too great for a living microbe to consume without being poisoned to death. Then, the matter is expelled out of the body. A greater degree of symptoms will be experienced if that person is highly toxic because the body is working hard to break down and eliminate those toxins from the body. That means symptoms like coughing, sneezing, heavy mucus & phlegm, fever, all increase in order to expel that matter from the body. That is how the body functions. Without symptoms, the body cannot rid itself of toxicity—toxins must be expelled somehow. 

Again, viruses are not contagious. And remember that viruses will only occur if there is some sort of severe toxic substance that is inside the body which cannot be broken down by regular living microbial methods, such as phagocytes, bacteria, parasites, or fungi. This is why vaccines cannot work. Hypothetically, they do work to suppress the immune system in such a way that prevents these detoxifications, because the body can only focus on one major insult at once, therefore, detoxifications are put on hold while it deals with vaccine chemicals now in the body. So then, you have a problem on top of a problem. 


Hypothetically speaking, if vaccines did work, the body would never properly detoxify toxins, and so then how would the body actually cleanse itself in the face of toxicity? Answer: It could not. That person would die an early death from eventual disease manifestation and toxic overload. Eventually, toxins will reach a level where the body can no longer regulate them rationally, and the body will become weak and die. Viruses are a last resort in this regard, and stopping their processes is inane and stupid, and results in unnecessary death. Trust the body always, for It is more intelligent than the mind.


23 Responses

  1. Hi there. Thank you so much for this information! Would you please explain why, as the second oldest of six children, when one of us would become ill with chicken pox or measles, why the others would become ill, also. I’ve also watched a “stomach virus” make its way through an entire household, claiming all but a few people of different ages. I’m trying to build a case against this whole Coronavirus scam and share it with my friends and family. I feel like there is a missing piece to the puzzle here. Could it be that those who become ill are ALL subjected to the same toxins? Thanks much!

    1. Actually, I just had someone ask me a question strikingly similar to yours.

      Here’s some information for you that will help clarify the puzzle:

      People tell me all the time that they’ve gotten sick from their loved one, or they caught this virus or that virus from their loved one. I tell them that is what I term the ‘Illusion of Viral Activity’. This is because viruses and bacteria are cyclical in nature, occurring at the same time in the majority of the population each year. This happens because the body, on a cyclical basis, dumps mass stored toxins after a certain accumulation occurs over a period of time. This occurs every year; sometimes milder, sometimes stronger. Temperature and climate changes bring about the necessary signals to begin cleansing processes. When you have households that live together, they almost always eat the same foods, drink the same water, and breathe the same air; sharing identical habits. It is common for them to have similar detoxification times, therefore they will experience cold or flu around the same time. This does not mean viruses are contagious. Viruses and bacteria are not contagious. No virus is.

      The environment plays a role in viral and bacterial creation more than anything. It is much like how bears come out of hibernation each year around the same time. Climate plays a large role in their appearance, and they gradually come out one after the other depending on location. That is why we have a flu season—because humidity combined with cold or heat brings about bodily changes at the cellular level. We observe the same behaviors in the microcosm of the body. Such changes signal the body to dump accumulated toxins so new cellular activity can thrive. Bacteria (or virus) then manifest in order to disassemble and break those down to be excreted from the body—via skin, mucus, respiratory system, and bowels.

      It is very common for people to observe this illusion and believe it is contagious—that is the nature of mankind; they’re easily self-deceived by coincidences. Health is rife with such misobservations because it cannot be directly seen. Therefore, the answer is not obvious at first and is a complex puzzle for those that do not understand the nature of the body. In reality, it is no different than bears coming out of hibernation, or trees blossoming at the same times—Most do not all come out on the same day, but they gradually do so one after the other.

  2. Hi Jeff,
    Thank You very much for writing this article and sharing your knowledge. Obviously you have studied the subject well and have thought long and hard to consolidate your understanding. You’ve explained a difficult set of topics clearly and concisely. The message is clear; the germ theory is FAKE Science. There are no “germs” of any name or nature that invade the body and cause disease, there is no Contagion, and vaccination did never and can never prevent disease. On the contrary, Vaccines, by definition, are filth and poison – they contaminate the blood in order to cause disease.
    How did much of the world’s “Elite” get alluded so much as to believe that contaminating healthy blood with disease is the only way of securing health!

    1. Thank you for the comment! You seem to understand exactly what I have been conveying. The elite know full well what they are doing with regard to vaccination, and they know that they do not prevent disease. We are dealing with nefarious forces. In an article I wrote on my website, ‘What Are Their Intentions?’, I explain why they are doing all of this.

      —Jeff

  3. Hi Jeff,
    Thank You very much for writing this article and sharing your knowledge. Obviously you have studied the subject well and have thought long and hard to consolidate your understanding. You’ve explained a difficult set of topics clearly and concisely. The message is clear; the germ theory is FAKE Science. There are no “germs” of any name or nature that invade the body and cause disease, there is no Contagion, and vaccination did never and can never prevent disease. On the contrary, Vaccines, by definition, are filth and poison – they contaminate the blood in order to cause disease.
    How did much of the world’s “Elite” get alluded so much as to believe that contaminating healthy blood with disease is the only way of securing health!

  4. Great article! Question for you: So when people get tested and they have the virus, I will use Covid for now, how did it get into our body in the first place? Or maybe I just need a better understanding of what a virus is and how they are able to name them all. Thank you

  5. Hello Mr. Green, I’m searching some info to write an article about the exosomes/viruses theory, so I found your website 🙂

    I have a question regarding nutrition and the exosome theory, as many websites talking about this theory also talk about nutrition.
    Is meat really unhealthy?

    I saw this so many times, that meat acidify the body, that it’s full of toxins and that it’s dead rotting flesh…

    However, meat is also very important for human health, physically and mentally.
    If meat is considered the most toxic aliment, it’s also the most nutritious. And aren’t grains, plants, nuts and vegetables toxic too ? Course they are, they produce toxic byproducts during their processing.
    Everything is toxic, even the sun that is the primary source of all the energy on earth is harmful.

    I have compiled some raw information about meat to show that meat is actually necessary for human health but I guess you already have some knowledge about it : https://bayfiles.com/B9u0I728pb/Meat_zip

    Considering the exosome theory, and so a new definition on the origin of diseases, how to consider eating meat?

    Today, you see from many sources that meat cause cancer, cardiovascular diseases, cholesterol, that it makes you unhealthy… So many people trust this and decide to follow a vegan diet, a western vegan diet still full of processed sweetened products, then they go back on meat and claim they feel better, then become carnivorous only…

    Maybe we should eat different things based on seasons, so the body clean itself from meat byproducts when it’s fruits seasons and so on.
    The sedentary lifestyle comes with many diseases because we always eat the same stuffs all year long, and the body never have the ability to clean itself.
    Just some nutrition theory.

    1. Thanks for the comment. No, meat is not unhealthy unless burned or processed and preserved with chemicals. Meat is necessary to sustain the body. I write about the need for consuming meat and animal fats in my book ‘The Age of Deception’. I have a brief chapter in there concerning the topic. Everything you’re reading about the so-called deleterious effects of meat is bogus and only applies to meats that have been heavily processed and are not natural. Vegetarianism is harmful to the body and creates diseased conditions. Thank you for the link, I will check it out.

      —Jeff

  6. I am just learning about this information. Very interesting! I’m wondering why I seem to never get sick even when other people in my household have been. I don’t believe I have never experienced what people describe as the flu. I used to get painful ear infections as a child (probably from lots of swimming in chlorinated pools) and every few years I might have a mild sore throat for a few days but that is about it. Thank you!

    1. Most likely you have a predisposition toward being more healthy, so viral detoxification is not needed in large amounts. I do not develop viruses to the point of sickness either, but I do develop mild bacterial detoxifications throughout the year, which is to be expected on a good diet. Depending upon your diet, you may temporarily increase your detoxifications as cells have more nutrition to remove toxins. Or, if you’re eating poorly, it is common for detoxifications to occur less frequently with bouts of severe detoxifications; this being due to storing toxins and not cleansing them properly, allowing for great amounts of accumulations. Flus are to be expected when on a poor diet. If those detoxifications are not happening, you know you are storing toxins. You can know the difference through understanding the nature of the body and of the food you are consuming and its effects.

  7. Hey Jeff. I’ve been investigating this subject now for months and I’ve been contacting a lot of specialists and experts to create a discussion that would hopefully change the official narrative eventually, but I think you know how it is. It’s usually a one-sided discussion, as people won’t even think outside their ‘forced’ schoolbooks.
    While my theory says there is no such thing as viruses and they are really exosomes, I see you still calling them viruses but say that they are not harmful and contagious which actually won’t make I difference I think.
    I was hoping you could help me with some questions if you don’t mind.

    ‘They’ claim that genetic fragments that they target in an RT-PCR to define in a person are not found to be related to the human genome. They call them ‘alien’ and they say that an exosome(Or true virus) have RNA fragments that can be connected with our human body?
    To my understanding, what tells that an RNA fragment is a human- or nonhuman genome, was decided by unknown molecular biologists through advanced coding that no-one knows of? Your thoughts?

    The only way to define a virus to really be harmful would be what Koch and River were in about. Isolate and purify, then insert to a living being right?
    Of course, doctors call this complete madness invented by conspiracy theorists. We do of course need to add neuro poisons, heavy metals, and aborted fetuses to make it the most normal thing.
    They claim that they can just prove this by adding the isolate to gen-modified mice. Or is it only the cells of one? Because a doctor told me that the mouse got the same symptoms as Covid-19, but how can that be?

    1. I have written about exosomes and viruses, and their differences. There is wide speculation on the exosome theory that, (as far as I know) was driven in large part by people like Andy Kaufman. I spoke with Kaufman on the phone a few months ago and discussed my disagreements with the exosome theory. He was silently in agreement, and could not disagree with my assertions, but I do not expect him to recant or modify his theory publicly. This has resulted in many people taking the easy way out and simply saying viruses do not exist. This is dangerous and not scientifically sound whatsoever. Exosomes are mediators between cells that communicate danger and transport cellular life.

      I write about exosomes here, see issue #1, p.5-6: https://virusesarenotcontagious.com/shine-a-light-newsletter/

      To address your questions:

      Viruses are non-living enzymes. They are not poisons. I simply use the word ‘virus’ because it is widely understood what I am referring to. With regard to Koch’s Postulates: I address the inadequacies of that theory issue #2 of my newsletter, p.5-7, seen at the above link.

      ‘They’ claim that genetic fragments that they target in an RT-PCR to define in a person are not found to be related to the human genome. They call them ‘alien’ and they say that an exosome(Or true virus) have RNA fragments that can be connected with our human body?

      Any cell, virus, or bacterium will have been manifested by the body and contained RNA and DNA of that body. DNA and RNA operate on a lock and key system. Foreign proteins, including viruses, do not contain the necessary RNA and DNA to be compatible with your own cells, since all cells in every body are minutely different, and operate only with the permission of other bodily functions and regulators (cytokines, immune cells, T-cells, and so forth). You may find foreign viral protein in the body, say swine tissue from vaccination for swine flu, but this does not indicate swine virus replication. They will of course view this as ‘alien’.

      From my newsletter, see issue #2, p.2-3:

      The ability for the virus to latch on to the cell due to compatibility between RNA and DNA of that particular cell and virus, which will attract viruses to specific cells like velcro—in hindsight, it’s a very intelligent thing that happens.
      When a cell creates a virus, it embeds the core of the virus with RNA and DNA ‘keys’, and layers it under a protein surfactant type coating (capsid) made of a gel-like water membrane, which allows the virus (with the help of white blood cells) to dissolve specific tissue by engulfing the matter in the outer coating, and gradually dissolving the matter by disassembling it as an enzyme would break down food.
      Remember that viruses are cell expressions. Either way, you cannot then inject that tissue and cause immunity, because the body uses cellular RNA and DNA to communicate their processes in the body—those communication keys are embedded by your cells. Since viruses originating outside your body do not contain your specific RNA and DNA, it is analyzed as nothing but foreign debris with no identification key, thus, no purpose.

      I write the following on the purification of viruses here, see issue #2, p.5:

      Viruses cannot be isolated because they are bound with fluids from the body. Viruses may only be partially isolated when ‘grown’ in cell cultures that sustain cellular life, but they are still bound by fluids. They usually use ‘HeLa cell’ lines which are supposed to be ‘immortal cells’, which are really mutated cancer cells that incur false observations of reality, because they do not behave as normal cells would—they are mutations and those cells are partially dead by nature. Without bodily and cellular fluids, viruses would wither. Isolation of cell constituents, like viruses, is practically impossible. A virus cannot be isolated in the sense that it will then exist solely on its own without disrupting the nature of the virus itself. You cannot isolate something like a virus from the rest of its constituents. Perhaps, through purification methods, such as utilizing a centrifuge, they can attempt to isolate a virus, but then a virus will become something entirely different than its organic counterpart—attenuated and altered, purified, etc. It then eventually becomes ‘dead’ tissue, thereby altering its nature.

      Concerning the mice:

      Whenever you inject a mice with a vaccine and its tissues, that mice will develop enzymes known as viruses to help it break down those toxins. This is because toxins in vaccines will poison to death living cells in a creature’s body, thus, non-living enzymes must be utilized. The same occurs in humans.

      —Jeff

      1. Thank you so much for your answer! This is very helpful.

        I understand that the function of a virus would be the same as an exosome then, and only the architecture like proteins and RNA, etc would be the difference.

        1. Well, yes and no. Exosomes can appear to take the place of viruses in a toxic situation, but they must forego their ability to transport cellular life. Similar to how some red blood cells can forego their main role of delivering oxygen in order to help consume toxicity. Exosomes and viruses are part of the same processes, but exosomes are not exactly the same. They’re excreted from cells and have a different role than viruses do. It appears many in the alternative field are missing this piece of the puzzle by claiming viruses are exosomes, but that is not entirely true.

  8. https://youtu.be/kq81T-kuojQ

    I have not listened to the full audio but have read the transcript. Lysosomes are mentioned and it is suggested that vaccines destroy lysosomes. I have read that you disagree with viruses being exosomes. Do you think viruses are actually lysosomes?

    1. No, because lysosomes themselves are living organelles that contain a nuclues; they are living. They cannot break down toxic waste as a non-living agent can (at least not directly). Viruses are non-living enzymes, similar to enzymes that break down and dissolve food for digestion. Viruses are produced and manufactured by nucleus cells as enzymes, which are proteins. While such a living cell, like lysosomes, can produce enzymes for digestion processes, viruses are a different type of enzyme meant for the dissolution of more specific matter; specific solvents utilizing RNA and DNA communication keys. Most all nucleus cells can produce enzymatic proteins classically known as ‘viruses’. Lysosomes, in theory, should therefore be able to produce specific viral proteins as well.

  9. Hello Mr Green,
    I have a question that is still in my mind since I have seen the Andrew Kaufman’s webinar and presentations a few months ago explaining that viruses could actually be exosomes.

    But there is one point about this I still can’t figure out, the theory that this is man made virus and the exosome theory.

    We know for sure that we can manipulate viruses in laboratory, we also found parts of HIV in the first genome sequencing of the SARS-CoV-2 virus and many actors invested in different P4 laboratories in Wuhan (Frenchs, americans ans others…).

    So what do they do in those virology super secure labs if viruses are not contagious?

    And what if, viruses are indeed exosomes, but those exosomes contains information on the way to expel toxins and react to certain conditions, and that modifying exosomes in laboratories could hijack the immune system ?

    If viruses aren’t contagious, could exosomes be ?

    1. Hi Antonin, have you read my writings on exosomes? Go to my newsletter issue #1. Exosomes are not contagious, nor is any part of the body. In virology, they are ‘super secure’ because they cannot infect their serums with outside influences, and also, they conduct experiments under the belief of the Germ Theory. You see all these people wearing all these silly garbs, and people believe that is necessary—It isn’t. Those garbs do nothing except deceive onlookers and the person involved that they are involved in very deadly and contagious circumstances. If it were toxic chemical waste, I could understand it. But viruses, bacteria? Unless you don’t want to destroy or skew your test samples and serums, that is the only time such garb should be worn.

      Viruses can be manipulated in labs and injected to cause deleterious effects. AIDS, smallpox, etc, comes to mind. These cause toxic conditions that those specific tissues are bringing about due to their recognition and actions in the body; how the body responds to them.

  10. I have fallen down the rabbit hole. I recently heard someone mention that viruses aren’t contagious so I googled it, and your name popped up. I have also seen some videos now by Tom Cowan. Thank you for putting this information out there. I have to say I am a bit overwhelmed and trying to take it all in. In many ways it makes so much sense, and in others I am still confused. For instance, in May of 2020, my two sons and husband came down with fevers of about 103 (a few days apart), chills, sore throats and one son (who has a weak stomach) vomited quite a bit. I nursed them all back to health (letting the fever run its course and giving them vitamins to help {although I know you don’t believe they are helpful, but that is what I did at the time}. Took about three days each and they recovered. I never got sick, and my exposure to all of them was very high. The strange thing is the first son to come down with it, hadn’t left the house for two months. He had the least amount of exposure to the outside world (we live a bit rural on some property). So I’ve been thinking – how in the world did he catch a virus? Now, after reading through your material I’m questioning my own question! So now my question for you is: If our bodies/cells create viruses, then are corona viruses or flu viruses even a thing? Or why would we all be creating corona viruses at the same time, so to speak? Seasonality? I mean, it seems like if we are creating viruses to clean things up, wouldn’t those be unique to each of us? You probably have answered this somewhere, so I apologize for not finding it yet. If you could point me in the right direction, I would love to read about it. It also seems that getting a virus from time to time is a good thing to help clean things up – but so many people get so sick from their viruses (is that what they are sick from?) that some die – is good nutrition the best answer? I’m a bit saddened that the concept of vitamins (d3, zinc, quercetin, maybe niacin?) really don’t help. And here I thought I was being proactive. I’m rambling now – so thank you for your work. I will buy your book soon, as I can tell I am going to need to know more about all of this.

    1. Firstly, thanks for the comment!

      Viral or bacterial detoxifications can occur in people living in the same households who are eating the same foods, drinking the same water, and breathing the same air; sharing almost identical habits. It is also due to cyclical changes in a place or region that can spark viral or bacterial detoxifications due to biochemical messages that signal cells via humidity, oxygen, and temperature changes. Emotional trauma, travel, business meetings, speeches, and other manner of demanding public activities, all cause emotional disturbances that can bring about detoxifications that were ready to happen. Emotions cause the body to release toxins through hormonal changes and adrenal glands via the fight or flight scenario. So long as the body believes something is a threat—whether consciously or subconsciously—it will incur some level of stress and strain. Only those on a good diet that consume raw foods, can truly handle stress without damage since stress spends large amounts of nutrients. Even then, stress can still bring about detoxifications, though usually, they are milder in those on a good diet.

      The environment plays a role in viral and bacterial expressions more than anything. It is much like how bears come out of hibernation each year around the same time. Climate plays a large role in their appearance, and they gradually come out one after the other depending on location. That is why we have a flu season—because humidity combined with cold or heat brings about bodily changes at the cellular level. We observe the same behaviors in the microcosm of the body. Such changes signal the body to dump accumulated toxins so new cellular activity can thrive. Bacteria or viruses, depending on the toxin involved, manifest in order to disassemble and break those down to be excreted from the body—via the skin, mucus, respiratory system, and bowels. If the toxin is too poisonous for living microbial agents to consume, such as living cells and bacteria, then a non-living solvent enzyme protein (virus) will be manufactured by cells to help cleanse the cells and their surroundings of those toxins. In moderate toxicity, bacterial, parasitical, or fungal living agents are able to heal the body without the widespread replication of viruses. All people who develop viruses do so because of innate toxicity in the body caused by environmental pollution. Viruses are necessary responses of the immune system to discard waste that our living processes cannot. Therefore, we need non-living agents to help us discard that waste.

      Viruses do not kill directly—systemic toxicity kills, which is why viruses manifest in the body to begin with. The so-called deaths attributed to a virus are due to underlying factors, or medical treatments that cause death; antivirals, antibiotics, ventilators, which easily causes lung damage through extended use, and other medical treatments and drugs that weaken the body and cause improper detoxifications. In some cases of weakened bodies, viruses may replicate and their breakdown of toxic matter will become so great that the body cannot cope rationally with the increase of toxins now in the blood. If cells cannot keep up with toxins, cellular overload occurs. However, it is usually due to treatments that alter the behaviors of the body’s processes, such as fever and infection, (note: infections are caused by toxins, not natural agents of the body) which play a large role in the healing phase. The body cannot focus on multiple insults at once without foregoing other processes. This means toxins can become overwhelming since they are not being expelled properly. Again, viruses are not the direct cause of death—it is the sheer toxicity present in the body that is causing the body to succumb to illness as the body, through viral means, is attempting to restore homeostasis.

      It is very common for people to observe this illusion and believe it is contagious—that is the nature of mankind; they’re easily self-deceived by coincidences. Health is rife with such misobservations because it cannot be directly seen. Therefore, the answer is not obvious at first and is a complex puzzle for those that do not understand the nature of the body. In reality, it is no different than bears coming out of hibernation, or trees blossoming at the same times—Most do not all come out on the same day, but they gradually do so one after the other.

      In the end, cells create viral proteins which are merely a type of non-living enzyme that breaks down specific substances like an enzyme breaks down food. Each cell in your body contains unique RNA and DNA, which is used for communication purposes between cells and agents, and no one else’s body contains the same RNA and DNA as your cells. Therefore, viruses originating from outside your body are not recognized by your body as anything but foreign debris that does not belong therein.

      I do hope this has answered your questions,
      —Jeff Green

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